![](https://cdn.shopify.com/s/files/1/0027/6001/5939/files/IMG_2415_240x240.jpg?v=1602093883)
The Instep is the top bony part of your foot. People with High Insteps require more volume for a comfortable fit. Adjustable straps and opening up laces help provide more volume. People with low insteps often have difficulty with shoes that cannot be adjusted tight enough.
![](https://cdn.shopify.com/s/files/1/0027/6001/5939/files/DNFRM_Lingo_1080x1920_c_1_240x240.jpg?v=1600344262)
The Instep is the top bony part of your foot. People with High Insteps require more volume for a comfortable fit. Adjustable straps and opening up laces help provide more volume. People with low insteps often have difficulty with shoes that cannot be adjusted tight enough.